If you're falling short on physical activity, you may not think of your PT as someone who can help, but you should!

Why is Physical Activity Important for Seniors? Enhanced Mobility: Regular physical activity can improve flexibility, strength, and...

As we gear up for the excitement of MLB's Opening Day on March 28th, pitchers and catchers must ensure they're in top form for the season.

New Year's resolutions around fitness and exercise are incredibly popular. Now that it's February, staying with it gets hard.

As we gear up for the Super Bowl excitement, let's appreciate the unsung heroes working behind the scenes – Physical Therapists!

Physical therapy and nutrition are often seen as separate, but the truth is, they are deeply intertwined.