top of page

102 West Allen Street, Mechanicsburg, PA 17055 | 717-790-9994
Read our Blogs

Advanced Physical Therapy and Fitness
Mar 27, 2024
It's time to PLAY BALL!!!!!
As we gear up for the excitement of MLB's Opening Day on March 28th, pitchers and catchers must ensure they're in top form for the season.


Advanced Physical Therapy and Fitness
Feb 8, 2024
Physical Therapists - The Super Bowl Behind-The-Scenes Heroes
As we gear up for the Super Bowl excitement, let's appreciate the unsung heroes working behind the scenes – Physical Therapists!


Advanced Physical Therapy and Fitness
Aug 29, 2023
Back-to-School stretches
"Back-to-school" also means soccer practices, field hockey warm-ups, and marching band routines. Warm-up stretches are crucial.


Advanced Physical Therapy and Fitness
Apr 21, 2023
Physical Therapists Help Active People Live Better
Physical therapy has lots of benefits for active people. Here are 3 ways physical therapists help active people stay that way.

Advanced Physical Therapy and Fitness
Aug 17, 2016
Pickleball Frenzy!
Today pickleball is one of the fastest growing sports in the country. Learn more about this fun sport and how it got its name!

Advanced Physical Therapy and Fitness
Mar 12, 2013
So What Exactly IS Kinesio Taping?
Did you ever wonder what exactly IS Kinesio Tape? Find out what it's used for and how it helps athletes in this blog.
bottom of page