Advanced Physical Therapy and FitnessAug 11The Power of Good Posture: A Key to Health and ConfidenceGood posture is more than sitting up straight; it's about aligning your body in a way that reduces strain on muscles, joints, and ligaments.
Advanced Physical Therapy and FitnessJul 26, 2022Osteoarthritis and WomenAmong people with arthritis, women develop osteoarthritis twice as much as men, especially in the knee and hand joints.