Working at a desk all day - whether at home or in the office, can cause a lot of pain. Poor posture, repetitive movements, and an improperly set up workstation can lead to aches, pains, and even long-term injuries.

As we gear up for the Super Bowl excitement, let's appreciate the unsung heroes working behind the scenes – Physical Therapists!

Choosing physical therapy to prevent falls versus no intervention saves money! Physical therapy also outperforms other types of care.

National Pain Awareness Month, an ideal time to shed light on the essential role that physical therapy plays in chronic pain management.

"Back-to-school" also means soccer practices, field hockey warm-ups, and marching band routines. Warm-up stretches are crucial.

Physical therapy has lots of benefits for active people. Here are 3 ways physical therapists help active people stay that way.

Safe lifting techniques to reduce injury. Here are 3 simple steps to help you lift properly and avoid injury, whether at work or at home.

Everyone moves and everyone can benefit from exercise, so physical therapists can help people through their entire lives!

Physical therapists are experts in dealing with injuries, but your PT can't help if they don't know about your injury!

Did you know overusing your smartphones, tablets, and computers can cause injuries to your hands, wrists and neck? Read how in this article.

First Day of FALL: So when is the last time you checked your balance? A simple 10-second single-leg stance test is a good place to start.

The number one question we hear most often is "how long will it take for this to heal?" The length depends on the severity of the injury.

Did you ever wonder what exactly IS Kinesio Tape? Find out what it's used for and how it helps athletes in this blog.