Advanced Physical Therapy and Fitness
The Power of Good Posture: A Key to Health and Confidence
Good posture is more than sitting up straight; it's about aligning your body in a way that reduces strain on muscles, joints, and ligaments.
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Read our Blogs
Advanced Physical Therapy and Fitness
- May 19
Movement is Medicine: Physical Therapy & Arthritis
May is National Arthritis Month. Arthritis may seem relatively benign - everyone knows someone who has arthritis. Here are some tips to help
Advanced Physical Therapy and Fitness
- Aug 22, 2022
What Physical Therapy Can Do For Arthritis
While physical therapy might not be the first treatment you think of for arthritis, it probably should be.
Advanced Physical Therapy and Fitness
- Jul 26, 2022
Osteoarthritis and Women
Among people with arthritis, women develop osteoarthritis twice as much as men, especially in the knee and hand joints.
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