Advanced Physical Therapy and FitnessFeb 23Sticking To Your Exercise ProgramNew Year's resolutions around fitness and exercise are incredibly popular. Now that it's February, staying with it gets hard.
Advanced Physical Therapy and FitnessJan 16PTs Fuel Healthy Movement With NutritionPhysical therapy and nutrition are often seen as separate, but the truth is, they are deeply intertwined.
Advanced Physical Therapy and FitnessApr 21, 2023Physical Therapists Help Active People Live BetterPhysical therapy has lots of benefits for active people. Here are 3 ways physical therapists help active people stay that way.
Ann DennisonMar 29, 2022Elevate Your Heart Rate With Physical TherapyHeart disease is a leading cause of death and disability. This shouldn't be a surprise - it's been at the top of the list for years.