If you're falling short on physical activity, you may not think of your PT as someone who can help, but you should!

As we gear up for the excitement of MLB's Opening Day on March 28th, pitchers and catchers must ensure they're in top form for the season.

New Year's resolutions around fitness and exercise are incredibly popular. Now that it's February, staying with it gets hard.

National Pain Awareness Month, an ideal time to shed light on the essential role that physical therapy plays in chronic pain management.

National Senior Health and Fitness Day - explore the significance of staying active as you age! Exercise helps your muscles grow stronger.

Physical therapy has lots of benefits for active people. Here are 3 ways physical therapists help active people stay that way.

Haven't thought about having an annual PT exam? We're biased, but we think you should.

Everyone moves and everyone can benefit from exercise, so physical therapists can help people through their entire lives!

Exercise and being active are great medicine!

Today pickleball is one of the fastest growing sports in the country. Learn more about this fun sport and how it got its name!

There is much more to exercise than simply weight loss and there is more to weight loss than just exercise.

So, what is this “secret weapon” for fighting diabetes? If you haven’t guessed it yet, it’s EXERCISE!