Advanced Physical Therapy and FitnessMar 27It's time to PLAY BALL!!!!!As we gear up for the excitement of MLB's Opening Day on March 28th, pitchers and catchers must ensure they're in top form for the season.
Advanced Physical Therapy and FitnessFeb 23Sticking To Your Exercise ProgramNew Year's resolutions around fitness and exercise are incredibly popular. Now that it's February, staying with it gets hard.
Advanced Physical Therapy and FitnessSep 19, 2023September is National Pain Awareness MonthNational Pain Awareness Month, an ideal time to shed light on the essential role that physical therapy plays in chronic pain management.
Advanced Physical Therapy and FitnessMay 30, 2023National Senior Health and Fitness DayNational Senior Health and Fitness Day - explore the significance of staying active as you age! Exercise helps your muscles grow stronger.