Advanced Physical Therapy and FitnessMar 27It's time to PLAY BALL!!!!!As we gear up for the excitement of MLB's Opening Day on March 28th, pitchers and catchers must ensure they're in top form for the season.
Advanced Physical Therapy and FitnessFeb 23Sticking To Your Exercise ProgramNew Year's resolutions around fitness and exercise are incredibly popular. Now that it's February, staying with it gets hard.
Advanced Physical Therapy and FitnessFeb 8Physical Therapists - The Super Bowl Behind-The-Scenes HeroesAs we gear up for the Super Bowl excitement, let's appreciate the unsung heroes working behind the scenes – Physical Therapists!
Advanced Physical Therapy and FitnessAug 29, 2023Back-to-School stretches"Back-to-school" also means soccer practices, field hockey warm-ups, and marching band routines. Warm-up stretches are crucial.